Between Mental Health Management and Office Space Productivity By Juliet Agoyi Let me paint you a picture. Emma is a successful marketing executive, the kind of person who lights up every meeting and always has a solution to every problem. To her colleagues, she is the...

SURVIVAL TIPS: 12 Ways Nigerians Can Maintain Their Well-Being as Hardship Bites By Aishat M. Abisola As everyone is well aware, Nigeria is currently going through trying times. Both the poor and the rich are experiencing the sharp sting of economic hardship. The stress of this...

Lockdown and its Effect on Mental Health By Comfort Yakubu   Confinement, or the current lockdown due to COVID-19 affects us in different ways , depending on our peculiar circumstance, experience and needs. With the corona virus crises, came a lockdown which has made face-to-face contact with friends...